Huberman Lab
Dr. Martha Beck: Access Your Best Self With Mind-Body Practices, Belief Testing & Imagination
Andrew Huberman
Yeah, no, it's looking a little sketchy right now. I mean, things are tense. It sounds like it starts with... self-love, compassion, like only from that place of compassionate witness, self with a capital S, excuse me, can we be at our best for others?
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