Dr. Martha Beck: Access Your Best Self With Mind-Body Practices, Belief Testing & Imagination

297.275 - 316.341 Andrew Huberman

And then I also make it a point to drink another packet of element dissolved in an equal amount of water, so 16 to 32 ounces, at some other point during the day, and maybe even a third if I'm exercising and or sweating a lot. I should mention that Element tastes absolutely delicious. My favorite flavor is watermelon, although I also confess I like the raspberry flavor, the citrus flavor.