Huberman Lab
Dr. Martha Beck: Access Your Best Self With Mind-Body Practices, Belief Testing & Imagination
Andrew Huberman
So many people are on social media nowadays where you can almost feel yourself getting pulled down these trajectories, like the gravitational pull of a battle or a video or even something that's delightful. But then you find like two hours went by and you were overconsumed and undercreated in some sense.
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