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Huberman Lab

Dr. Martha Beck: Access Your Best Self With Mind-Body Practices, Belief Testing & Imagination

2725.531 - 2750.267 Dr. Martha Beck

And then sometimes they say, oh, I've just come up against, there's someone here who's very still, who's very huge, who's very kind. And he calls it self with a capital S. And he says after thousands of patients, he'll say, what part of you is that? And they say, oh, this isn't a part like the others. This is who I am. This is who I am. And he believes that it's just one unified self.

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