Huberman Lab
Dr. Martha Beck: Access Your Best Self With Mind-Body Practices, Belief Testing & Imagination
Dr. Martha Beck
begin to see that they're both well-meaning, they're both exhausted, and you can wish them both well. So the wild child part is not thinking, it's just feeling. The controlling part is not feeling, it's just thinking. And if I can get people, and I have them put their hands out because I know it's going to activate both sides of their brains, and then I have them wish these people well.
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