Huberman Lab
Dr. Martha Beck: Access Your Best Self With Mind-Body Practices, Belief Testing & Imagination
Andrew Huberman
But what is it to be able to experience life in the richest way, but make sure that we don't get lost in feeling or in thought. It's like this ability to move back and forth seems to be the most, the best definition of like a great life, in my opinion, because we need to do things each day.
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