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Huberman Lab

Dr. Martha Beck: Access Your Best Self With Mind-Body Practices, Belief Testing & Imagination

248.729 - 271.587 Andrew Huberman

Right now, Helix is giving up to 25% off mattresses and two free pillows. Again, that's helixsleep.com slash Huberman to get 25% off and two free pillows. Today's episode is also brought to us by Element. Element is an electrolyte drink that has everything you need and nothing you don't. That means the electrolytes, sodium, magnesium, and potassium in the correct ratios, but no sugar.

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