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Huberman Lab

Dr. Martha Beck: Access Your Best Self With Mind-Body Practices, Belief Testing & Imagination

2430.546 - 2453.07 Andrew Huberman

the conscious mind and the logical mind, as you're referring to it, it's very tactical. And part of the problem is it works so well, works in quotes, to move us forward on metrics related to that. But I mean, there are very few people that I know who are truly aligned with their, I guess what you've called essential self.

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