Huberman Lab
Dr. Martha Beck: Access Your Best Self With Mind-Body Practices, Belief Testing & Imagination
Dr. Martha Beck
But at some point, usually not long after birth, we get socialized away from expressing exactly what our own truth is telling us. We get socialized to behave in ways that please other people. Very simple. And as you're describing it, I had a great life. I had a lab, I had a dog, I had a house. Those are all socially recognized items that say your life is working.
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