Dr. Martha Beck: Access Your Best Self With Mind-Body Practices, Belief Testing & Imagination

1382.516 - 1404.347 Andrew Huberman

But I have paper and pen here, and it's okay because the art of podcasting in my opinion, is that we can spin a couple different plates and return to them because it's like conversation. Otherwise we might as well be on a highly produced traditional media show and that's not what this is. So we're back. So I look in the mirror and I see, I'm like clear, like I'm clear and present.