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Huberman Lab

Dr. Martha Beck: Access Your Best Self With Mind-Body Practices, Belief Testing & Imagination

1343.482 - 1363.22 Andrew Huberman

Yeah. I probably just learned how to do it, right? Because I'm comfortable in a lot of different environments. There are certainly environments I don't want to find myself in again or in the future for the first time. But yeah, I'm very... very aware what that distinct change in internal state that accompanies that.

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