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Huberman Lab

Dr. Martha Beck: Access Your Best Self With Mind-Body Practices, Belief Testing & Imagination

1108.034 - 1126.344 Andrew Huberman

And I also happen to work on the intersection between the visual system and the autonomic. You know, so, you know, stress or calm. And I think what that's referring to, and I'm speculating here, is where we are alert but calm. So we're present, alert, but calm.

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