Dr. Martha Beck: Access Your Best Self With Mind-Body Practices, Belief Testing & Imagination

1005.731 - 1032.029 Dr. Martha Beck

Beautiful. So just look around, smell the pine, aspen air, and then you go into your perfect bathroom, and it's beautiful. You could go through a lot of description if you wanted to, but I'm going to rush through that to get to the interesting parts. So you take a look at yourself in the mirror. Your body is beautiful. absolutely perfect. Of course, in your case, that's not an aspirational thing.