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Huberman Lab

Dr. Marc Brackett: How to Increase Your Emotional Intelligence

989.675 - 1016.524 Dr. Marc Brackett

I can't even figure out what's going on anymore. which is also different from fear. And we call that emotion differentiation or granularity, people call it. They're slightly different. The differentiation is like between emotions and the granularity might be within the emotion. But from my work, just to go on about this for a moment, the best example I have is I do a lot of corporate training.

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