Huberman Lab
Dr. Marc Brackett: How to Increase Your Emotional Intelligence
Dr. Marc Brackett
I can't even figure out what's going on anymore. which is also different from fear. And we call that emotion differentiation or granularity, people call it. They're slightly different. The differentiation is like between emotions and the granularity might be within the emotion. But from my work, just to go on about this for a moment, the best example I have is I do a lot of corporate training.
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