Huberman Lab
Dr. Marc Brackett: How to Increase Your Emotional Intelligence
Dr. Marc Brackett
That really doesn't matter. What matters is that we have a common language and a common understanding of what these emotions are, because otherwise we can't communicate. This is a big deal for me in terms of having a common language within a community to talk about emotion, because right now we're in a crisis of anxiety. I'm not 100% bought into that.
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