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Huberman Lab

Dr. Marc Brackett: How to Increase Your Emotional Intelligence

9166.618 - 9182.727 Andrew Huberman

For those of you that haven't heard, I have a new book coming out. It's my very first book. It's entitled Protocols, an Operating Manual for the Human Body. This is a book that I've been working on for more than five years, and that's based on more than 30 years of research and experience. And it covers protocols for everything from sleep

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