Huberman Lab
Dr. Marc Brackett: How to Increase Your Emotional Intelligence
Dr. Marc Brackett
Yeah, so I'm very similar to Lisa in terms of there are emotion concepts or categories. Well, let's use the anger category. If you only have one word for anger, that means all you know is there's one form of anger. But if you start teaching people, well, there are other words that we could use like peeved, irritated.
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