Dr. Marc Brackett: How to Increase Your Emotional Intelligence

8686.225 - 8710.93 Andrew Huberman

And a reminder that for people that are being bullied as adults as well, that it's important to calmly, but directly and firmly express, like you basically gave him a no, like a really strong, like, no, like you would to a puppy that was like putting itself in danger or something, except in this case, it's a human being who had agency. And so he needed a sharp, he needed to be punished slightly.