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Huberman Lab

Dr. Marc Brackett: How to Increase Your Emotional Intelligence

86.286 - 102.893 Andrew Huberman

So today's discussion centers very heavily on scientific data that plays out in the real world that we can all use. We talk about conflict resolution. We talk about how to think about and work with emotions. We talk about bullying, both in children and in adults, how to deal with that sort of thing effectively.

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