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Huberman Lab

Dr. Marc Brackett: How to Increase Your Emotional Intelligence

8446.829 - 8465.095 Dr. Marc Brackett

And I can cry now thinking about it because it was very difficult for me, even as an adult. And, of course, then I ran away. I didn't run away. But I, you know, I took my breaths. I felt proud, you know, that I was able to handle myself, which, you know, may sound strange to some people.

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