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Huberman Lab

Dr. Marc Brackett: How to Increase Your Emotional Intelligence

832.567 - 853.799 Andrew Huberman

When it comes to using language to describe our emotions, how important do you feel it is to have a broad buffet of options? A previous guest on this podcast, Lisa Feldman Barrett, and I talked about this a bit, and she mentioned that in some cultures, there's very specific language for specific emotions. In fact, there's even a word to describe the

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