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Huberman Lab

Dr. Marc Brackett: How to Increase Your Emotional Intelligence

7763.181 - 7790.027 Dr. Marc Brackett

Yeah, we're going to have a couple of days together for this. I think when I think about my eight-year-old self, 10-year-old self, 11-year-old self being bullied. Remember, bullying is about a power imbalance. That's one of the core elements of it. It's about the intent to harm. It's not conflict. It's not like sibling rivalry.

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