Huberman Lab
Dr. Marc Brackett: How to Increase Your Emotional Intelligence
Dr. Marc Brackett
I think at the end though, you know, this is why I teach this stuff is that we have to know how we feel. We got to know what we want to do with those feelings. And we have to know how the people we live with and love and work with and teach how they feel too. And so we need language in the end.
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