Huberman Lab
Dr. Marc Brackett: How to Increase Your Emotional Intelligence
Andrew Huberman
Yeah. Amen to that. When I did an episode about gratitude, um, now some years ago, um, I was positively shocked to see the data that the data on gratitude practices are so striking in terms of whether or not one looks at neurotransmitter expression or, uh, whether one looks at, um, Happiness rating scales, as it were. Learning, ability to learn.
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