Huberman Lab
Dr. Marc Brackett: How to Increase Your Emotional Intelligence
Dr. Marc Brackett
And all of a sudden it's like, oh yeah, my life is pretty good. As opposed to everyone else's life is better than mine. So gratitude for me is, Sometimes it feels cliche these days, you know, you've heard so much about it. I know I can't talk strongly enough about both the practice and the science that supports it.
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