Huberman Lab
Dr. Marc Brackett: How to Increase Your Emotional Intelligence
Andrew Huberman
After one does this for a few days or weeks, maybe checking in and touching the app, I don't know, a couple of times a day, maybe again in the evening upon waking, what sort of data or information does one get back that can be informative toward Being a healthier, happier person, excuse me, a healthier person, more contented, more content.
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