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Huberman Lab

Dr. Marc Brackett: How to Increase Your Emotional Intelligence

7363.614 - 7383.95 Andrew Huberman

And you've developed an app that's freely available, um, that allows people to essentially, um, press the screen. Um, is that right? Yes. And to denote where they are on this, um, energy versus pleasantness, um, scale at numerous times throughout the day and night, if they choose, we'll provide a link to this app.

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