Huberman Lab
Dr. Marc Brackett: How to Increase Your Emotional Intelligence
Dr. Marc Brackett
in the morning and other times throughout the day and they start to recognize that I can feel this way at one point of the day and I can feel this way at another point of the day and if I'm feeling this way and I'm about to do something where that feeling is not great, I can shift out of that feeling or I can still feel that feeling and still be a good learner.
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