Huberman Lab
Dr. Marc Brackett: How to Increase Your Emotional Intelligence
Dr. Marc Brackett
Tired, bored, and stressed were the top three back then. So we did this study. We were working on it as a big project called the Emotion Revolution. And we ended up going to the White House to present our findings. I had to make a decision. Like I had the Secretary of Education at that time in front of me. I'm presenting this big study on the emotional lives of teenagers.
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