Huberman Lab
Dr. Marc Brackett: How to Increase Your Emotional Intelligence
Dr. Marc Brackett
The best story I have for that is, so I actually did a collaboration with Lady Gaga. and her foundation, Born This Way Foundation, many years ago. And we did a study of thousands of high school students across America. And we looked at how do they feel when they're in school. And what we found was 77% of the feelings, and I repeat that, 77% of their emotions at school were unpleasant.
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