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Huberman Lab

Dr. Marc Brackett: How to Increase Your Emotional Intelligence

7115.242 - 7135.649 Dr. Marc Brackett

Mark, put on the classical music, zone everybody out, get into that place where you are going to look for every i to dot, every comma that should be a semicolon, every dash that should be this, paragraph matching. You can't do that when you're really super excited. Your brain doesn't operate that way. And then people say red. Why would red be great?

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