Huberman Lab
Dr. Marc Brackett: How to Increase Your Emotional Intelligence
Dr. Marc Brackett
You're more like, I don't know. And people would say, well, why would blue, why would unpleasant, low energy be helpful? Well, believe it or not, oftentimes we can be much more detail-oriented when we're in that low energy, unpleasant place. It's like writing, I do a lot of grant writing, right? It's like, I think it's great. Not a great idea. Yeah.
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