Huberman Lab
Dr. Marc Brackett: How to Increase Your Emotional Intelligence
Dr. Marc Brackett
And everybody's excited and just brainstorming. But then, you know, which one are we, like, what's going to be the project? You can't be all hyped up because then your brain is not in a very kind of... a building consensus kind of model, mode. So when we bring our energy level down, it's like, oh, let me think about it for a minute. You're more thoughtful. You're more careful.
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