Dr. Marc Brackett: How to Increase Your Emotional Intelligence

6945.69 - 6967.39 Dr. Marc Brackett

And if you're someone who like lives in the green, right, you're just calm and content and tranquil and peaceful. The spa people. All right. Some of the yoga teachers, right? Let's all turn our attentions to ourselves. They're great. I love yoga. But my point is, if you're always in that green quadrant, like for me, even though I'm like living there a lot, it's like, Give me some energy, please.