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Huberman Lab

Dr. Marc Brackett: How to Increase Your Emotional Intelligence

6920.06 - 6944.709 Dr. Marc Brackett

In my work, my whole career has been about building curriculum to help educators integrate emotions into their everyday classroom. And part of what we help them understand, going back to that mood meter, think about that for a minute. You know, a lot of us, because of our dispositions, we tend to speak with a certain cadence. We tend to present in a certain way.

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