Huberman Lab
Dr. Marc Brackett: How to Increase Your Emotional Intelligence
Dr. Marc Brackett
I'm gonna go push the kid here. I'm gonna get on my phone. It's just where we wanna, our brains are wanting to do things. When we're in environments where there's a lot of curiosity, where there is high engagement, attention is much better. So that's the simplest thing to think about.
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