Dr. Marc Brackett: How to Increase Your Emotional Intelligence

6873.657 - 6897.42 Dr. Marc Brackett

And your brain is immediately gone. So emotions drive our attention. It's so clear, right? If we're not feeling engaged or curious, we're gonna be bored. And again, boredom, not a bad emotion. It just means like what's being presented to me and the way it's being presented is not meeting my needs. It's not engaging me. So my brain needs to do something. I'm just gonna go doodle.