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Huberman Lab

Dr. Marc Brackett: How to Increase Your Emotional Intelligence

6784.052 - 6802.376 Dr. Marc Brackett

Yeah, I think that's the beginning of bullying, which is that Mark, you're too skinny. Mark, you're too overweight. Mark, your nose is too big. Mark, your nose is too small. Mark, you're too feminine. Mark, you're too masculine. And then all of a sudden, there's no feelings mentors. There's no education. And I just start believing it. And then it becomes my reality.

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