Dr. Marc Brackett: How to Increase Your Emotional Intelligence

678.322 - 700.881 Andrew Huberman

So given that we're both scientists interested in emotions, you're the expert. I'm also just the student today. I think it's worth pointing out to people that there isn't one location in the brain that governs this complex process that you just described. It's a network-wide phenomenon. But you did mention the body. You mentioned feeling. How is one feeling both in brain and body?