Dr. Marc Brackett: How to Increase Your Emotional Intelligence

6706.323 - 6729.802 Dr. Marc Brackett

Yeah, exactly. You'll hear people say, why are you so emotional? And again, that's a place of judgment. What they're saying is that you're experiencing a strong emotion that's making me uncomfortable. I don't know what to do with that feeling. So by me labeling you as emotional, I can alienate you. where's that going to lead to? Not good communication, right? Not healthy relationships.