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Huberman Lab

Dr. Marc Brackett: How to Increase Your Emotional Intelligence

6672.25 - 6692.242 Dr. Marc Brackett

Well, emotional is like historically like you're hysterical. It means that you are not in control of your emotions. I don't like to use that term ever. I just find it a useless term. And because that's when oftentimes when people think about emotions, they think of people being emotional. And I just don't even know what that means.

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