Huberman Lab
Dr. Marc Brackett: How to Increase Your Emotional Intelligence
Dr. Marc Brackett
Being interviewed, okay, well, how does that, what comes up for you with that? And then I try to label that feeling. So that's like the R, the U, and the L of emotional intelligence for the self. And I'm doing the same thing for you. I'm looking at your facial expressions, your body language, I'm listening to you. I'm trying to understand if I say something, do you shift?
0
💬
0
Comments
Log in to comment.
There are no comments yet.