Huberman Lab
Dr. Marc Brackett: How to Increase Your Emotional Intelligence
Andrew Huberman
We can start thinking about our life binned in larger pieces and get that perspective of the things that in life or that are going well. There's a meditation that I guess it's a meditation, I don't know what to call it, that I started doing years ago when I was a junior professor because life was so stressful for tenure.
0
💬
0
Comments
Log in to comment.
There are no comments yet.