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Huberman Lab

Dr. Marc Brackett: How to Increase Your Emotional Intelligence

6176.705 - 6196.157 Andrew Huberman

As a former partner of mine said, who I'm still on great terms with, no one likes to be shifted. Yeah, no one wants to be told what to do. Right, no one wants to be shifted. No one, no matter what state they're in, high or low, wants somebody to come along and try and shift them. Or just tell them like, you know, go for a walk. Okay, well, why am I, you know, like, to do what? Or meditate.

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