Dr. Marc Brackett: How to Increase Your Emotional Intelligence

6062.35 - 6088.279 Dr. Marc Brackett

My dogs love me unconditionally. I got great friends. Oh, yeah. all of a sudden that little thing that's activating you is not so big anymore. That's emotional intelligence, right? Is not getting lost in the empathy, not just endlessly talking about feelings to the point where there's no strategies. And I think that that's really interesting because it goes back to something important, which is