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Huberman Lab

Dr. Marc Brackett: How to Increase Your Emotional Intelligence

6041.899 - 6062.27 Dr. Marc Brackett

You know, I know when I've had really difficult experiences, you know, the person who says things like, Maybe could you just jump in the hot air balloon for a minute, Mark, and look down at your life? And besides this one thing that you feel like is the worst thing that's ever happened to you in your whole life, anything else going right? I mean, yeah, my partner loves me.

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