Huberman Lab
Dr. Marc Brackett: How to Increase Your Emotional Intelligence
Dr. Marc Brackett
Like the last thing I want to do is talk about my feelings all day long. Like that is not helpful actually. And I've had some experiences in my life, you know, where like some, just to be blunt, shit happens, you know, and I call everybody I know, like my best friends, my family, can you believe this happened? I mean, I can't take it anymore.
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