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Huberman Lab

Dr. Marc Brackett: How to Increase Your Emotional Intelligence

5963.083 - 5982.954 Dr. Marc Brackett

We don't just cognitively understand where someone is or relate to their experience, but we feel compelled to be in relationship with that person and be supportive. I'm thinking about something else that you spoke about earlier, which is this idea that like, and this is a misconstrual of my work and others' work, that the goal of this is to talk about feelings all day long.

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