Huberman Lab
Dr. Marc Brackett: How to Increase Your Emotional Intelligence
Dr. Marc Brackett
We don't just cognitively understand where someone is or relate to their experience, but we feel compelled to be in relationship with that person and be supportive. I'm thinking about something else that you spoke about earlier, which is this idea that like, and this is a misconstrual of my work and others' work, that the goal of this is to talk about feelings all day long.
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