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Huberman Lab

Dr. Marc Brackett: How to Increase Your Emotional Intelligence

5940.378 - 5962.615 Dr. Marc Brackett

There's the emotional empathy, which is when I meet other survivors of abuse who have felt shame, I understand what that means because I've lived there. And not that our experience was the same, but our feeling was the same. We have a shared emotional experience. And then on top of that, that compassionate kind of form of empathy is what I think is what we need much more of in our society, which is

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