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Huberman Lab

Dr. Marc Brackett: How to Increase Your Emotional Intelligence

5736.071 - 5753.062 Andrew Huberman

Certainly depending on others is important, but certain patterns fall well under the umbrella of codependency. So I was like, okay. And even now I'm uncomfortable talking about it, which is part of the reason I'm trying to desensitize myself to the word itself, let alone drill into the process of getting through it. So-

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